Some Food for Thought

Happy Reading!

1. Your mind is what you feed. Feed it with Love , Joy & Peace
2. Don’t think too much. Don’t kill yourself with thoughts.
3. Control the negative thoughts…. Relax & take deep breathe
4. Take long breathe, rather than a shorter breathe of 3-4 sec.
5. When there is obligation involved in any relationship – Think differently ; Don’t be always defensive ; Learn to be offensive.

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Defensive vs Offensive

• Defensive can mean “anxiously challenging” of all criticism. Constantly justifying their actions or words.
• Offensive can mean not just attacking someone or something, but belching, insulting people, or otherwise not respecting common standards of behavior

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Study -> Experiment -> Implement

1. Apply the knowledge gained. Be creative.
2. Study -> Relax -> Recall -> Implement
3. When you do things in relaxed mind, you don’t get blank out. The output is much better.
4. Don’t be wired with negative thoughts..

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Love, Joy & Peace

• Live in Love – You have become love and have no need for anyone to love you!
• Live in Peace – Make peace with the past people & action…
• Live in Joy – Show gratitude & be excited

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Miracles of Life usually taken for granted

• The utmost three important miracles of life is
  • Birth of the child
  • The way child grows. We don’t need to train the child. Just give them love, support & care.
  • Unpredictable Death of Human Being

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Eustress vs Distress

• Eustress is a term for positive stress & Distress, which refers to negative stress.
• Always be in Alpha mode (Relaxed)….Not in Beta mode (Blank Out)

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If GOD is with US, who can be against US

• Feel God…Forgive God
• Feel like Cocoon with God’s love…He will protect us..
• Those who leave everything in God’s hand will eventually see God’s hand in everything.

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Social Characteristics

1. Being Conscious – Even a CEO can be mediocre
2. Reasoning – Think in logical and sensible way
3. Imagination – Relaxed mode, thinking nothing
4. Mindfulness – Control your emotions & reactions
5. Choice – I will ; I Can
6. Be in reality – No day dreaming
7. Soul – Take decisions based on your inner conscience

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